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What are the best Extracurricular Activities for Kids

Even after a long day at school, your children won’t be content if they just limit themselves to academics. Extracurricular activities become important at this point. Your youngster will benefit immensely from a non-academic activity that he or she enjoys after a snack and some downtime. Children who participate in extracurricular activities can develop their independence, social skills, and self-esteem as well as learn practical life skills outside of the classroom. A few examples of these unstructured learning methods are athletics, community service, theatre organisations, internships, etc. In later life, it’s typical for many people to base their employment decisions on these skills. Read ahead to learn more about some engaging extracurricular activities that will keep your children interested.

1. Sports Activities

Children’s holistic development is facilitated by sports activities. Extracurricular activities are typically intended to teach them responsibility and foster a sense of community. Sports activities for kids like swimming, baseball, basketball, badminton, and many more are commonly accessible. Enrolling your child in any sport will assist you in teaching them the critical abilities required to succeed in life.

2. Dance Activity

One of the best extracurricular activities for children that teaches your child about their culture is dance. It also has a significant impact on your child’s mental and physical growth. They learn about perseverance and discipline from it as well. There are so many different types of dances to choose from, including lyrical, western, classical, hip-hop, and contemporary. For today’s youth, dance is one of the most engrossing pastimes that provides much-needed exercise and focus.

3. Painting and Sketching

Activities like drawing and painting are ideal if you want to enhance your child’s creative abilities. You may help your child develop the parts of their brain related to creativity by putting them in this activity. Also, it aids in the development of your child’s problem-solving abilities. The most enjoyable technique to raise your child’s performance is through one of the most engaging and best extracurricular activities for youngsters.

4. Music

It is yet another crucial extracurricular activity for young children that will teach them about their culture while they sing or play an instrument. There are so many instruments you may pick from that are suitable for your child’s needs and enable them to have fun.

5. Martial Arts

Judo, Karate, and Taekwondo are just a few martial arts disciplines that can help your child learn self-control and self-defence. These extracurricular pursuits for child support will help instil self-discipline in your youngster. Also, it will aid in their general physical development and social development.

 

Kids have a wide range of possibilities for extracurricular activities. Discuss your child’s interests with him/her to find out what she could enjoy. You can do some research to find out who offers these activities for kids in your neighborhood once you have a broad idea of what your child enjoys. Then, take the time to help them learn it.

Funderland

“Oh, what fun it is to sing and dance and play on a bright sunny day”. It is this song that the little ones were singing as they reveled in the excitement at ‘Funderland’. Mindseed had organized a fun-filled educational event called “Funderland” at select centers in Mumbai, Navi Mumbai, Thane and Pune on 4th February 2023. The well-planned event was for children between the age group of 2 to 6 years.

Children learn best when they are having fun. At Funderland, children learnt and explored new life skills while immersing themselves in a lot of fun learning activities. Let’s have a look at these activities that not only added to the little one’s learning experience but were also creative and engaging.

Art and craft Free hand painting encouraged children to express themselves through art. Children were given different colour paints, paint brushes, rollers and sponges. White chart papers were stuck on the wall at the child’s height. Children were free to use colours of their choice and paint whatever they wished to.

Shape Art – Different shape cut outs and art sheets were given to children. They were free to stick the shapes to create any design or object they wished to. Both these activities ensured a splash of colour and oodles of creativity.

Fireless cooking – Getting children involved in regular cooking helps inculcate in them a sense of healthy eating habits as well as the importance of teamwork. Here the project was “decorate your own cookies”, sounds fun, doesn’t it? Children were given Marie biscuits and different decoration ingredients such as jam, honey, gems, grapes, pomegranate, choco-chips and colourful sprinklers. The children got to decorate their own cookies and eat it too! That’s yummy!

Games – The “Feed the clown” game was super fun where a child needed to pop a plastic ball inside the joker’s mouth. The joker definitely would have been well fed that day! Another game needed children to stand at a distance and try to ring the biscuit packets and chocolates kept on the floor. That surely needs skilled eye-hand coordination.

Skill stations – There were six dedicated skill stations set up for fine motor development, pattern writing, pre-math, pre-reading, reading and writing activities. Each of these activities were targeted towards development of that particular skill. These activities were engaging and enhanced the skills of each child.

Mom and Me Dance – A room was dedicated where the teacher played music and also showed a few steps. Pompoms, sticks and hoola hoops were some of the props that were kept for the mother and child to use for their dance together.

Mechanic puzzle – Finding your way out of a maze is a game that children and adults enjoy alike. Here, a magnet was used to reach the end of a maze which was interesting and exciting too.

Science Experiments – Science is used in our daily life and what better way to learn these concepts than through interesting games. In the activity “Volcano”, a mountain of mud was filled and a disposable glass was placed in between. Children poured the ingredients kept in the glass to witness an explosive volcanic eruption. Wow, that sounds fascinating, isn’t it?

Balloon Pops – Here children added vinegar in an empty bottle using a funnel and one spoon of baking soda to it. They attached a balloon to the bottle and saw the balloon popping as a result of the chemical reaction between vinegar and baking soda. There was excitement and happiness all over the children’s faces when they saw the end result.

Such an exciting and interesting event was Funderland! Mindseed left no stone unturned in ensuring that children and their parents had a creative, interesting and joyful time at this well curated event.

How does daycare help build immunity in toddlers

Working parents frequently fear that young children in daycare appear to be constantly ill and may carry illnesses back to the family. Because they are concerned about the long-term consequences on their children’s health, some parents in the daycare centre near me avoid group activities.

Germs are unavoidable. But does that mean you should keep your kids at home instead of sending them to a daycare centre for hygiene reasons?

A recent study aims to ease some of those worries: In spite of the fact that young children who start childcare tend to get sick more frequently, they appear to stay healthier throughout primary school than other children because of their daycare experience, which has boosted their resistance to colds and other infections.

Does early contact with germs strengthen a child’s immune system?

After being exposed to a virus, your child’s immune system trains itself to resist it the next time. They produce antibodies to fight off that specific virus strain.

Unfortunately, there are numerous, often hundreds of strains of each virus. Consequently, contracting one cold won’t stop you from getting another.

What can parents do to keep their children healthy?

Caretakers at a daycare near me remind kids to wash their hands frequently, especially before eating, after using the restroom or changing their diapers, and after handling anything in a public location. Parents can guide their kids to follow it religiously. Vaccinating your child is also important. They can guard against deadly illnesses but they won’t stop minor viruses.

Can a healthy diet help build immunity in children?

Including specific foods that support the immune system in kids, a regular diet can be quite successful in preventing a variety of health issues. Dairy products or other calcium-rich foods and healthy fats like vegetable oils are other components of a balanced diet that should also be included in their diet. While regular consumption of these meals can considerably help to strengthen your child’s immune system, young children should consume five servings of fruits and vegetables each day.

Conclusion

However, illnesses will eventually affect kids. Regardless of whether their children are in daycare or not, parents should understand that they cannot completely shield them from illness. Allow your kids to play with friends, get dirty outside, and just be kids. Not all bacteria and germs pose a threat to your child’s health. Children can build a robust, healthy immune system by being exposed to the common germs found outside in nature, including dirt.

Most common winter illnesses in children

People huddled up in sweaters, shawls and monkey caps is proof that winter has finallyarrived in Mumbai and is here to stay. On one hand winter brings respite from the scorching heat, but on the other hand it also makes you susceptible to illnesses such as
cough, cold, flu, respiratory issues and the like.

Children love the outdoors irrespective of the weather. They love to run, play and explore their surroundings rather than being indoors. They also look forward to being set free ofthe multiple layers of clothing. All these factors coupled with low immunity makes children more prone to catching the bug.

Let us have a look at some of the most common winter illnesses along with simple and easy home remedies.

Common cold – this is characterized by running nose, chest congestion, cough and alsofever in some cases. Common cold can happen because of the dip in temperature and associated allergies. It is indeed a hassle to look after a child with a cold but nevertheless it's not difficult. Regular steam inhalation, home-made kadha, warm liquids, chest compressions and ample rest is required for a child to recover from a common cold.

Flu – this is a contagious respiratory virus. The symptoms are running nose, high fever, cough, congestion, body ache and even mild conjunctivitis. Regular steam inhalation, plenty of fluids, a good diet and ample sleep is essential for recovery.

Sore throat – this is a contagious bacterial infection which is more common between the age group 5 to 15. The symptoms include sore throat, trouble swallowing, fever and headache. This can be easily treated with simple home remedies such as salt-water
gargles, warm milk with turmeric and by resting one’s voice.

Stomach flu – this is an intestinal infection which can cause severe cramps. Commonsymptoms are vomiting, diarrhea, abdominal pain, mild fever and fatigue. Parents should give plenty of fluids and easy to digest soft foods to children. They must also ensure that children maintain good hygiene by washing their hands frequently, especially before
mealtime.

Dry skin – here the skin becomes very dry and itchy causing rashes. Even the lips tend to become very dry and chapped. The easiest remedy for this is to apply a chemical free moisturizer like almond oil or coconut oil gently over the skin or pure ghee on the lips after a bath and during bedtime. This keeps the skin lubricated and relieves itching.

Last but not the least ensure that your child drinks plenty of water, eats fresh, warm home cooked meals, observes good hygiene, is exposed to natural sunlight and gets ample sleep. Reduce the frequency of eating out and replace it with colorful and attractive finger foods made at home. Once these factors are taken care of, their immunity will improve gradually and they will be less susceptible to such illnesses. So go-ahead, grab that mug of hot chocolate and goodies and enjoy a humorous children’s movie at home with your family

The right age to enroll your child in a preschool

The birth of a child brings inexpressible joy to the parents.  From that moment itself, they start dreaming and planning the child’s future.  They look forward to all the developmental milestones and cherish each moment of their child’s growth and development.

However, sending a child off to a preschool is a bittersweet moment for every parent.  They are eager to give them an exposure to the outer world, yet it is hard to let them go.  In the midst of these mixed emotions, parents are often plagued with many questions regarding a preschool.  The most common question being, “What is the right age to enroll a child in a preschool?” Let us answer this question with a scientific approach.

The age of 2.5 to 3 years is the accepted age for children to start preschool. While most parents are eager for their toddler to begin preschool early, there are a few things to consider. Let’s look at a few things that a parent should add to their checklist that will determine the child’s readiness for preschool.

Routine Preschoolers have different times for various activities like playing, having meals, bed time etc. It is important to start practicing a schedule at home first. Parents can do this easily by making a basic timetable for each activity so that the child knows which time is meant for which activity.

Stamina: Preschool is about exploring, projects, field trips and games. These require both mental and physical stamina. Evaluate if your child is comfortable in undertaking different activities and also consider the time of the day when your child is most active.

Independence: Assess if your child is independent enough to do tasks on their own such as eating, washing their hand, tying their shoe lace, potty training etc. At home give them small tasks that will boost their self-confidence and will make them eager to take control of their life.

Communication skills: Is your child able to express himself or herself effectively? Is your child able to use short words and sentences in English or Hindi? It is necessary that your child should understand basic instructions and also communicate with others. Encourage your child to express himself in simple sentences.

Time away from parents: Spending time away from parents can be stressful for toddlers as they have never been away from them for a long time.  To ensure a smooth transition, introduce your child to a new environment and also schedule weekly trips to meet their grandparents or have them spend a few hours with other children or friends. This way it won’t be overwhelming for a child once he goes to a preschool.

Each child is different, and so are their growth parameters. It is strongly recommended that parents thoroughly go through this checklist and gently train their children to be ready for this beautiful transition from home to preschool. So go ahead and nurture your child’s uniqueness and help him/her grow in their own special way.

Mindseed is the best preschool in Mumbai and Pune. At Mindseed the development and growth of each child is taken into consideration and the best learning experiences are given to them. Thereby a strong foundation is built ensuring that your child not only learns new things but also has a lot of joy in the process.

Mindseed offers a wonderful new program ‘Start Early’ which facilitates an easy start to the child’s learning journey. In this programme the new academic year is in the month of January itself. By commencing the term earlier, the child’s period of settlement also begins early thereby facilitating better social skills as well as enhanced academic knowledge. Go ahead and aim to foster holistic development of your child with the best school.

 

Little Patriots: Preschool Independence Day Celebration

It is indeed a moment of pride as India enters the 75th year of independence, observed across the nation as Aazadi ka Amrut Mahotsav. Citizens from around the country will be coming together to pay tribute to the great martyrs who sacrificed their lives for our freedom. Making children aware of the significance of India’s freedom struggle from an early age is very important. This will ensure that all the young minds are aligned with the values and teachings of our glorious freedom fighters. Apart from that, it will also make them aware of the rich history and diverse cultures that define India. Mindseed has some of the best preschools in Kharghar and Navi Mumbai where Independence Day Celebrations are organized in a unique way. Let’s explore some fun activities that can be conducted by preschools in Navi Mumbai.

Flag Hoisting

Children from a young age must be able to identify the Indian Tricolour Flag and its significance. The Flag Hoisting ceremony is something that will make the little ones understand why it is important to respect the national flag. It will also make them well-versed with the national anthem and other patriotic songs like Vande Mataram. They will subconsciously imbibe the values of patriotism and love for their country by actively participating in the Flag Hoisting activity.

Cultural Programs

Independence Day is the best occasion to showcase the beautiful cultures of India, while children also get an opportunity to present their skills on stage. Mindseed has some of the best Preschools in Kharghar and Navi Mumbai that conduct cultural activities where children dress up in traditional attires, sing folk songs and present different dance forms of India.

Fancy Dress Competition

Independence Day celebrations at a preschool are incomplete without a well-organized Fancy Dress competition. Students can be encouraged to dress up like the great leaders and freedom fighters of India like Mahatma Gandhi, Bhagat Singh etc. Kindergarten students can also recite a few lines about the freedom fighter. Through this process, they would learn more about the great leaders who fought for the nation. Other students will also become aware of these personalities and their valiant acts that ultimately brought us freedom.

Painting Competition

Young children can also bring out their creative side by participating in a painting competition. The theme of the competition can be based on Independence Day. This will not only help them enhance their creativity but will also bring the fun element to Independence Day Celebrations.

Food Festival

To make children aware of the different varieties of traditional cuisines that are available across the country, many preschools in Kharghar Navi Mumbai also organize Food Festivals. During this festival, the little ones will be asked to get some traditional cuisines cooked from home, after which they will share the same with their classmates. This activity will also instil the values of Sharing and Caring that bind the country together.

National holidays are when children get an opportunity to sink into the patriotic spirit and honour the glorious past of our nation. Through Independence Day Celebrations conducted by the best preschools in Kharghar, they are introduced to a lot of important aspects of our country’s history and culture.

Stuttering and How You Can Help Toddlers Overcome It

Stuttering is a disorder where a person has difficulty getting his words right. This disorder is present in a huge percentage of the population. Most children who stutter can overcome this speech disorder as they grow up and learn to communicate, but some children will continue to stutter into adulthood. Stuttering is a hard thing to talk about. It’s hard because parents want to help but they don’t know where to start. It’s hard because people want to overcome it, but they don’t know how.

Causes, Signs and Symptoms of stuttering 

Children are known for having boundless curiosity, so it’s only normal that as we grow up and develop our way of thinking, we raise questions about things. However, what is not typical about this process is when children lose their ability to express themselves verbally due to being so curious about learning more and asking adults countless questions at such an age. For example, if a child asks his parent the same question over and over again, he or she might end up stuttering while trying to answer. Often this inability to mobilize one’s speech, in turn, makes people feel afraid to speak because they start believing that there’s something wrong with them. However, stuttering doesn’t mean you’re a weird kid or an outcast – on the contrary, communication difficulties are quite common among children at any age! Some of the best nursery schools in Mumbai implement techniques and exercises that can help children overcome this problem.

All toddlers tend to struggle with forming certain words at some point in their lives because they are still learning how to speak correctly. It usually happens between the ages of two to five, but some children stutter even after the age of five. There is no known cure for stuttering yet, however, there are several treatments and therapies that assist many who suffer from this speech disorder in their daily lives. Some doctors attribute this stuttering to a miscommunication between the brain and vocal muscles which produces sounds whereas others say it may be genetic.

The impact of Stuttering on toddlers

  • Children who stutter can sometimes demonstrate their struggle through facial tics. It will look like they are tightening up or clenching their facial muscles in a way that mirrors someone with a physical quirk versus someone who might be having trouble communicating mentally.
  • Your child might refrain from taking part in things that might make him speak. This might be because of the confidence they lack in themselves.
  • Repetition makes people feel better when they are struggling with stuttering because it kind of gets them feeling like the issue doesn’t exist anymore. Things like stress and nervousness can cause you to stutter more often than not which is one reason why realigning your mindset is so important when it comes down to being able to overcome this obstacle at any given moment.

Ways to help toddlers overcome stuttering 

  • The first step is to regulate the speed of speech. Once your child has reduced the overall rate at which they speak, some words might become more manageable for them. Note, any problematic words you catch them stammering or trailing off on – perhaps ‘feed’ for example, so that you can work with them using sentences containing these words to help them become better accustomed to speaking fluently. Keeping an eye out for problematic pronunciations and/or a notable tendency of placing unnecessary stress on certain vowels, consonants etc.
  • Stuttering happens not because of the dearth of words; rather, it’s due to the mistake in the brain misfiring. Never tell a child to think before talking as that can contribute to more stress and anxiety on their part. Simply help them speak up despite making mistakes and clarify what they’re trying to say so that you can help them get the flow back of speech without pressure or forcing themselves in any way. Some of the best toddlers’ schools in Kharghar are equipped with methods to deal with stuttering gently, so children don’t lose confidence in themselves.
  • It is always a great idea to have the family over for dinner. Rather than entertaining everyone with video games or television, it’s best to involve the kids in some family gossip. Just make sure that you don’t correct your child in front of others. It’s also important to tell your guests that they should avoid doing the same around them in order not to damage their self-esteem!

Speech Therapy for toddlers with stuttering 

Stuttering is common in kids who are still learning how to speak but it is not likely to continue into adulthood. Therefore, the best nursery schools in Mumbai, encourage sending children with symptoms of stuttering to speech therapy classes as an active way of dealing with the issue.

Five Ways to Help Your Child Prepare for Preschool

It’s that time of the year, when it’s the first day of playschool & school bells start ringing and the whole place starts to get liven up with the playful chatter of the kids. There are smiles everywhere with some occasional grumpy faces, who just can’t understand why they are being left here! There are welcome pats from the teachers, and goodbye kisses from the parents. Just as the door closes & the children take their first step into the world of education, proud parents stand outside with a feeling of accomplishment!

Starting play school is a big milestone for both your child and you. It’s sad to let your little one goes on bigger adventures without you, but they’re also learning valuable lessons that will translate throughout their childhood and beyond. Learning to spend time apart can be a difficult transition, but beginning the formal learning journey may still seem quite exciting too.

The recent COVID pandemic has taken away such beautiful moments due to the closure of schools, but now the schools are reopening with all precautions and safety, it’s time to make the most of it! A preschool in Navi Mumbai is taking extra precautions about the child’s hygiene & safety while welcoming them to their first day of playschool with warmth and smile.

 

Here are five tips to help make the milestone transition from home to preschool, as smooth as possible!

1. Visit the school together beforehand:

The best way to give your child a positive start to their schooling is to show them the school before their first day of playschool. Plan ahead to go to your kid’s new school together. Take a walk around the playground, see their classroom, and climb on the monkey bars but most importantly go inside and feel how big it is and take a look at all those familiar people including the teachers! A preschool in Navi Mumbai encourages children with their parents to visit their campus to experience it first-hand. This way, when they start on day one, the school will be a familiar place.

2. Make friends beforehand:

If possible, arrange a play date with other parents whose children you may have classes with at your child’s school to help acquaint your kids with each other. This can relieve some of the pressure when it comes time to meet their new classmates and will allow them to get to know each other before school in order to have great first few weeks together.

3. Read books and pretend play school together at home:

Preparation is key if you want to make learning an easier transition for your child – let them be their own teacher! When you read books with your child, you can help them build up their confidence for starting playschool by learning new words and improving their pronunciation.

Another great way is to start using pretend play to get your child used to the idea of playschool. You can take turns acting out like the story time, singing songs, and nap time, later switching up the roles and letting your child be the teacher. By doing this, you are helping build your child’s confidence and teaching them that a school is a fun place! An added benefit to using pretend play is that it minimizes any anxiety on day one of going to school since they have now gotten used to what their surroundings will be like at the given moment.

1. Share your experience:

Tell your child stories about your first day of school, how you felt, or what special things happened that helped make learning fun. Find some preschool photos of yourself and talk with your child about them.

2. Start a new routine:

Design an effective routine that is aimed toward your child getting the required amount of sleep they need. Establish a bedtime routine several weeks before school begins. Some examples of such routines can include setting up a time to review homework before sleeping or waking your child up earlier than expected the next day so that you can have breakfast together, and have them get dressed early.

With the above tips, one can make their child’s transition from home to play school easy and smooth. Saying goodbye to your child when the time comes is never easy, but try to make it quick and positive, reassuring the child. Before you know they will mix up in their small world in no time!

Points to Remember while sending kids to school on a rainy day

The rainy season is one season that we all love. It brings many beautiful memories, nostalgia, and oodles of fun. Kids especially adore this season as they can do all kinds of fun activities while getting drenched in the rain and playing football on the muddy ground. They wait every day to enjoy an unplanned holiday with friends watching their favourite shows due to a heavy downpour.

But with all the fun comes worrisome ailments, like cough and cold, mosquito-borne infections like malaria, dengue, and gastrointestinal diseases due to contamination. But it doesn’t mean you should tie your kids to home. A little precaution will keep them safe and healthy while letting them enjoy the perks of monsoon. Mumbai is famous for its long stretch of monsoon. Significantly, small kids get affected by rains easily. So preschools in Navi Mumbai and Mumbai areas are well-prepared to welcome the wet weather with covered play areas and emergency stocks of food, medicines etc. while handing down a list of monsoon essentials to parents.

Here are a few tips to make your child rain-ready-

Kids get cold and flu quickly when they get wet. Invest in a good raincoat and umbrella to keep your child from getting wet. Make sure that the child is wearing a raincoat every time they head out in the rain. You can buy one as per your requirement, raincoats come in many shapes and styles. Make sure that they are easy to wear so that kids don’t have to struggle to wear or remove them. If you are living in a cooler region, you can buy a raincoat with a liner. Nowadays you get raincoats with detachable liners too. Otherwise, without liner raincoats also serve the purpose well. Buy a size bigger so that your child could wear it even next year. You can buy a complete set with matching shoes, an umbrella, and a bag as well.

Leading Preschools in Navi Mumbai inform parents about the precautionary measures that should be taken to ensure safety and hygiene. Pack a healthy and tasty lunch in an air-tight box so that it remains fresh and away from contamination. This way, your child will not be attracted to unhealthy fast food. Make sure they carry a water bottle for drinking water and ensure that they drink boiled or filtered water to avoid any kind of waterborne diseases.

Keep their books in a plastic bag before putting them in the school bag so that they don’t get wet even if the bag is wet. Give them a hot water bath after coming from a school with neem water or some antiseptic liquid to minimize the chances of getting any fungal infections and bacterial infections.

Try to keep them engaged at home with board games, some DIY activities etc. to avoid them getting wet and dirty in the rain and mud outside.

Sometimes, let them have their share of soaking in the rain but make sure that they take a bath after coming back and feed them warm soup or warm milk.

Schools generally give special guidelines for monsoon season which include wearing rain shoes, carrying raincoats and umbrellas, and carrying home-cooked food with a water bottle. Daycare centres in Kharghar provide fresh and healthy food to toddlers and take special care so that kids don’t miss their learning and fun time while being safe and healthy.

The Best Indoor and Outdoor Summer Activities for Kids

Summer is here, and it’s the time to explore interesting activities that your children can indulge in during their vacation. Children eagerly wait for this time of the year and look forward to day trips, picnics, preschool summer camps, and other outings with their parents. It is when they create memories and as parents, you would want to make every summer day unforgettable for them. Let’s take a look at some fun indoor and outdoor summer activities your kids can get involved in.

Indoor Activities

Art Projects:

Children love to draw and create something new. It can be one of the best productive times for them to learn new hobbies, though sometimes it can get a little messy! So, make sure that the activity is done under your supervision. Give them enough paper, colouring books, glue, crayons, and coloured pencils, and they will be ready for the challenge!

Toys:

A simple toy can mean the world to children! For them, playing with their favourite toys is always a part of their vacation routine. There are some well-thought educational toys that are good for enhancing their motor and learning skills. Toys can give the children their ‘Me Time’ while they make up their own stories and explore their imaginative minds.

Games & Books:

Classic board games and cards are best to keep your children busy. They can be fun, intriguing, and stimulating at the same time.  Puzzle games are great as they make children curious to find the answer and help sharpen their minds. Introduce them to their favourite genre of books and encourage them to build their knowledge base or create a world of their own. Reading is a good habit that improves the concentration level in children. Summer is a great time that can be used wisely to develop their love for reading and make them voracious readers as they grow up. There are many children’s comics and magazines that cover everything from moral stories to interesting scientific facts. Let them join a library to find their own interest or encourage them to form a summer reading club with their friends.

Outdoor Activities

Summer Camp:

During summer vacations, many organisations conduct summer camps for kids. Some of them are full-day or overnight camps that organise a variety of fun activities that kids like. You can also check with your school if they have any planned preschool summer camp activities.  Summer camp activities for kids include outdoor sports, swimming, trail walking, treehouse making and many more activities. Children love such activities while they learn new skills and make a lot of new friends.

Outdoor Family Barbeque Night:

Parents can encourage children to come up with simple recipe ideas like chocolate chip cookies, sandwiches and burgers. A family gathering can be planned to cook out in the open and kids can have fun while they try their hand at exciting culinary experiments.

Backyard Camping and Trail Walk:

In this fast-paced city life, there are only a very few occasions when children get a chance to experience the beauty of nature. Put up a small tent in the backyard and stay away from the house. Go for a small walk in the surrounding park or plan a trek to the forests or mountains. Explain to your kids about the flora and fauna surrounding your house. If not a long trip, you can always take your child out to the zoo, so that they understand the value of nature and our environment.

While there are many indoor and outdoor activities that children can engage in during their summer vacations, the important part is to let them be free. Such activities not only bring a bright smile to their faces but also help them in developing new skills, creating stronger bonds along with everlasting memories.

Encouraging Healthy Eating Habits in Children

A child’s health depends on how well-balanced his/her diet is. Overweight children are at risk of developing chronic health problems. For today’s school-going kids and preschoolers, maintaining a healthy lifestyle can be a challenge. Switching to a healthy diet can have a significant impact on your child’s health. It can assist them in maintaining a healthy weight while regulating their moods, sharpening their intellect, and preventing a number of health issues. A nutritious diet can have a significant impact on your child’s mental and emotional well-being as well.

You can develop appropriate eating habits in your children without turning mealtimes into a battleground that they would want to avoid. These habits will give them the best chance to grow into healthy, well-balanced people, while they enjoy their meals.

Here are a few tips for encouraging healthy eating habits in children and follow them on a daily basis.

Prepare a schedule

Make a daily feeding routine for them that includes three to four meals each day. Include three meals, two snacks, and plenty of fluids. This eating plan will help them maintain a healthy diet and blood sugar level, as well as boost their mood. When you’re out of the house, make healthy snacks available to avoid their urge to eat fast food. Some Preschools in Mumbai prepare a schedule for kids. Follow it regularly.

Encourage them to be involved

If you involve your children in the process of this transformation, they will be far more likely to eat healthy foods. Allow them to assist you with meal preparation, grocery shopping, and quick food preparation. When you go grocery shopping, show children how to choose food items.  Preparing healthy food for kids is easy and fun. Cook several easy recipes, such as frozen yogurt popsicles, and involve them to assist you in the preparation.

Adjust your approach towards food

Strict dietary restrictions can eventually lead to eating problems. Allow them to eat snacks and junk food sometimes instead of making them much more attractive as “forbidden” food items. Just remember to balance sweets, junk food, and treats with wise, healthy eating choices and regular exercise. Avoid categorizing foods as good or bad, and instead, strive to connect healthy foods to your child’s interests. Tell him or her, for example, that lean protein will make them stronger in sports and those antioxidants are good for hair health.

Make nutritious snacks readily available

You get to choose from the food that is available at home. Keep a range of healthy foods and snacks handy in your kitchen. Kids will consume whatever you offer them. When they’re younger, keep healthy foods on lower, easier-to-reach shelves. They’ll be able to grab their own healthy snacks this way. Plan ahead of time to avoid skipping meals when on the run. In your car cooler, keep sliced apples, carrots, full-grain crackers, and raisins so that they can much on them on the way.

Begin early

If you can start early and help your children eat healthy foods from the start, it will last a lifetime and spare them from a variety of health problems. This does not imply that you must keep your youngster away from sweets and fast food. Allow him to eat fast food in moderation and add sweets to his meals occasionally.

Dinner with family

Every day, try to have a family supper. This will assist youngsters to build excellent eating habits because you will both be enjoying the same nutritious dinner. Try to cook a variety of foods and be sure to include all of the necessary nutrients.

Remove unhealthy food from their diet

Today’s children are readily enticed by harmful dietary options. Educate them and keep these things as far away from your home as possible. Explain the disadvantages of eating these foods.

Talk about nutrition

Encourage your youngster to participate in discussions about nutrition and the ingredients in foods and fruits. Let children know where the food comes from and what nutrients are present in the food that day. If possible take them on a farm visit too.

Encourage them to pay attention to their bodies

Encourage your youngster to quit eating when he or she feels satisfied. Whether they’re hungry or not, never make them finish everything on their plate. Encourage them to eat as much as they want and save any leftovers for later. Ask them questions to help them figure out when they’re full.

Become a role model for kids

If you enjoy eating nutritious foods, your children will love them as well. The primary reason for this is that youngsters like and believe in role models. Furthermore, eating nutritious food does not imply that it is bland or unappealing. You can cook nutritious and delicious meals for your kids to love it.

It is difficult to get youngsters to eat healthy foods. It will take some time if your child is older. You must have patience and persevere in this endeavour. Step by step, the most important thing is to persuade and convince your youngster. This will assist him in improving his lifestyle and leading a more fulfilling and healthy life.

5 Important Reasons Why Kids Need Personalised Learning

Technology has replaced the centuries-old “chalk and talk” approach to teaching. The “digital” era is here now. This generation is more at ease with collaboration tools and online technologies. Learning has always been a dynamic phenomenon, as we have seen. The pandemic has already shattered India’s established traditional schooling system, both in urban and rural areas. The teaching methods have seen a transformation since then.

What is Personalised Learning?

Creating compelling learning experiences tailored to each student’s talents, needs, and interests is what personalized learning entails. It’s designed to make the learning process more tailored to each individual learner’s learning style, background, needs, and previous experiences. Learning can take place in a variety of settings, activities, methods, and periods.

It is critical not just to offer kids the finest academic environment possible, but also to ensure that they learn in a mentally and emotionally safe environment. Personalized learning relieves the burden of having to keep up with everyone else and encourages you to learn at your own speed.

What are the benefits of personalized learning for students?

Here are significant reasons why personalized learning will help your child shape up in his or her life.

Enhances The Tech Skills Of Students

Modern educational technology has made personalized learning easier and more effective than ever before. Students can practice studying and functioning in a technological environment with the support of educational technology or online classes for kids. Students can also use educational technology to prepare for future careers. Online work and virtual collaboration are becoming increasingly popular. It’s similar to the kinds of exercises that kids in personalized learning go through.

Improved Motivation

Increased motivation can be expected through increased involvement. Your students will also have more opportunities to choose a learning path that is best suited to them with individualised learning. As a result, they will be more dedicated to their academics. Motivating pupils can be difficult. Unmotivated students are also problematic since they miss critical details and spend less time studying. This leads to poor performance long after the training is completed. It is usually preferable to have motivated students since they would perform better.

Encourages Healthy Competition

Personalized education does not reduce competition among students, but instead priorities personal development. The academic rivalry may be challenging, and it only gets worse as a student progress through his/her schooling. Learning is a personal process, and if individuals are unsure of their own abilities, competing with other students can be intimidating.

Streamlines Segregated Learning

One purpose of a personalized learning plan is to provide students time to investigate areas that they are interested in the most. Educators are beginning to recognises that each child in a classroom has a distinct set of skills and interests. Personalized learning allows students to express their curiosity and produce their best work by utilizing tools and tactics that emphasise their strengths rather than their weaknesses. Differentiated classrooms do a better job of providing the instruction that children of all abilities require. High-achieving students are encouraged to improve their skills, while children with mild to severe disabilities are given the opportunity to study and exhibit competency in ways that are appropriate for them.

Students Become More Responsible

Students can use a variety of study resources and assessments on their own as part of the individualised learning strategy. This allows people to learn in the comfort and privacy of their own homes through online classes for kids. It instils a sense of accountability in them, encouraging children to learn independently. Personalized learning also involves integrated learning, which allows students to gain more information on their own and ask questions, as well as participate in classroom discussions or face-to-face conversations with their teachers.

Conclusion

There are many different ways to study, from a lecture hall with hundreds of students listening to an instructor to a one-on-one mentorship Programme, from interactive online games to sophisticated technical textbooks. There are numerous learning strategies along with teaching and learning styles to choose from, all of which combine to make each learning experience unique and personalized. This is the future of education, and parents must recognize the benefits of personalized learning so that children can identify their unique talents from an early age.